At Just Love Life Massage there is something for everyone. Offering a wide range of techniques to include RELAXATION, Swedish, Reflexology, Trigger Point, Neuromuscular, Sports, Hydrotherapy, Circulatory, Lymphatic, couples massages and we also work with other practitioners to accommodate spa parties.

Jess works with local inns, hotels and resorts to offer massage and packages. Not to mention working hand in hand with fellow LMT's along with local doctors,physical therapists, chiropractors, kinesiologists, etc.

Gift certificates are also available for that special someone or occasion.

Jessica may be reached to set up an appointment by phone at 603-731-8938, 207-739-9978, via email at justlovelifemassage@gmail.com.

So, what are you waiting for.. Come on in and "just love life" let us make yours a great day!

Swedish Massage:
Is recognized as the basis for many Massage Therapies. Swedish Massage stimulates circulation, increases muscle flexibility, and aids the general balance in the structure and function of the muscular and skeletal systems. This massage is very relaxing and light in pressure. Strokes for this treatment include: Effleurage, Petrissage, Friction, Vibration and Tapotement.

Reflexology:
Reflex points for many organs, glands and nerves for the entire body are found on the feet. Massage or "thumb walking" over some of these points using Swedish strokes, manipulations, and pressure pointing can help return body systems and functions to a healthful balance. This treatment is somewhat of a detox and reset for the body. This is a soft-tissue reflex therapy that produces large scale bodily effects.

Trigger Point and Pressure Point Therapies:
Are both another form of a soft-tissue reflex therapy that produces large scale bodily effects through stimulation of specific points on and between muscle groupings.

Neuromuscular:
This technique is a deep tissue massage that relieves muscle tension, promotes structural integration, reduces physical, mental and emotional stress and improves organ and glandular balance.

Sports Massage:
This technique is used for/in conditioning, preparation, and treatment of strain or injury. This treatment is mostly used on clients in pursuit of physical fitness. This massage also has specific treatments in working athletes that have trauma specific concerns and also those that are pre and post event.

Hydrotherapy:
Water, known as "the natural medicine" has been used for years to help heal the body and its many systems. This therapy includes: the use of saunas, hot and cold packs, sitz baths, rubs, and compresses.

Circulatory Massage:
This is a special purpose treatment. This massage adjusts and redirects poor circulatory flow, and reinforces proper circulation. Aside from being beneficial for many circulatory disorders, this technique also promotes general well being.

Lymphatic Drainage Massage:
This is a a special purpose systemic massage using swedish strokes, and other manipulations specifically to stimulate the lymphatic system. This can relieve congestion in lymph ducts and nodes, and restore and encourage proper lymph flow. Proper lymph drainage is important as it assists in maintaining the integrity of the immune system and helps to strengthen the body against immune system insufficiencies, allergy symptoms, colds, arthritis, and many other inflammatory conditions that affect the body's natural defense system. This is a component of the Circulatory Massage, responsible for waste disposal and immune response.

The Body Buff:
Exfoliation & Moisturizer. An herbal sugar/salt scrub for you entire body, is great for slufing off dead skin sells and a wonderful way to keep your skin healthy and beautiful.

Pre Natal:
One of the most beneficial times for massage may be pregnancy. With mutiple postitve side effects.. some to include

* Lowered anxiety
* Decreased back and leg pain
* Improved sleep
* Decreased levels of the stress hormone norepinephrine
* increased levels of the "feel-good" hormones serotonin and dopamine
* decreased levels of cortisol, an indicator of stress
* an overall improvement in mood

So... what are you waiting for... De-Stress, Relax and Refresh Moms to be with a Pre natal massage

Indian Head Massage:
Try this wonderful head massage.

Feet First
A herbal foot soak/scrub/massage to feet and lower legs. Great before a reflexology treatment or a massage. $20.00

Put the "ahhhhh" back in your day with Hot Stones
Add to your massage for an additional $20.00 per treatment.

Contact us for more info on multi-treatment packages!

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More useful links:

amtamassage.org - AMTA
ncbtmb.org - NCBTMB
nhita.com - NHITA
heritageihc.com - Heritage Family Chiropractic
thedragonflyroom.vpweb.com - The Dragonfly Room
rbpt.com - Richard Bader Physical Therapy
sabresfootball.com - Maine Sabers Football
kathleenofbridgton.com - Kathleen Stevens Licensed Aesthetician
Bridgton Chiropractic, Derek Eagan DC - 207-647-9900